• Serves 20


  • 1 tbsp Oil
  • 400g Red onions, sliced
  • 3 cloves Garlic, crushed
  • 1000g Green Gourmet Great British Raw Diced Beef
  • 1 tbsp Ground cumin
  • 2 tbsp Turmeric
  • 1 tbsp Cinnamon
  • 2 Red peppers, sliced
  • 200g Carrot, grated
  • 800g Tinned tomatoes, chopped
  • 2 Beef stock cubes
  • 700ml Water
  • 200g Dried dates, chopped
  • 100g Dried apricots,chopped
  • Seasoning to taste


  • Heat the oil in a saucepan and stir fry the onion and garlic until softened. Add the diced beef and continue to stir fry to seal the meat.
  • Stir in the spices and cook for 2 minutes. Add the sliced peppers, grated carrot, tomatoes, stock cubes and water. Stir.
  • Add the dried dates and apricots and transfer to a baking dish. Cover.
  • Place in a moderate oven for approximately 30 minutes until the chicken is tender.
  • Season to taste.

Looking for ideas for healthy beef recipes and menu planning and would like to order some samples, please contact us on delicious@greengourmet.co.uk

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About Us

Green Gourmet creates dynamic and healthy eating food brands and supplies a large range of Farm Assured and Red Tractor Accredited meat, poultry, MSC and MCS fish, vegetarian, organic, gluten free and bakery products for the food service markets.

Contact Us

The Moorings, Bonds Mill, Stonehouse, Gloucestershire, GL10 3RF

T: 01453 797 910
E: delicious@greengourmet.co.uk

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